Make this viral smoothie 🍓 the healthy edition. Hailey Bieber’s Strawberry Glaze Skin Smoothie from Erewhon is stunning but did you know it contains 80 grams of sugar? Girl.
The Truth About the Viral Smoothie Everyone’s Obsessed With
The Hailey Bieber Strawberry Glaze Smoothie from Erewhon Market is everywhere right now.
It’s creamy. It’s aesthetic. It’s “skin-glowing.”
But here’s what most people don’t realize:
👉 it’s loaded with dates, maple syrup, and fruit sugars
👉 plus added sweeteners in the glaze + coconut cream
Which can easily push the sugar content way higher than you think.
And yes—while the ingredients sound “healthy,” it’s still a high-sugar smoothie disguised as wellness.
🍓 Hailey Bieber Erewhon Smoothie Nutrition Facts (Approx.)
Per ~20 oz smoothie:
- Calories: ~590–615 kcal
- Total Sugar: ~48g–79g
- Carbohydrates: ~100–113g (!!!)
- Fat: ~17–21g
- Protein: ~11–18g
- Fiber: ~10–13g
So We Made a Better Version 👇
This is your clean, gut-friendly, low sugar strawberry smoothie inspired by the viral recipe—without the blood sugar crash.
We kept the good parts:
- collagen for skin support
- strawberries for antioxidants
- avocado for healthy fats
And removed the unnecessary extras.
🍓 Fiber Wild Strawberry Glow Smoothie (Healthy Erewhon Dupe)
Ingredients
Inspired by the original viral recipe (strawberries, banana, avocado, collagen, almond milk, dates, coconut cream) — but upgraded 👇
- 1 cup frozen strawberries
- ½ frozen banana
- ¼ avocado
- 1 scoop collagen protein
- ½ cup almond milk
- 1 scoop Fiber Wild (Daily Fiber Boost)
- 1–2 tbsp coconut cream (optional for aesthetic)
- Ice (optional)
✨ Optional glow add-ins:
- cinnamon (blood sugar support)
- vanilla powder (no “natural flavors”)
Watch our Instagram reel for details on the recipe.
Why This Version Is Better
✔️ No added sugars (no dates, no maple syrup)
✔️ No natural flavors
✔️ No synthetic dyes
✔️ No citric acid fillers
✔️ 7g+ fiber per serving
✔️ Supports gut health + digestion
✔️ Actually keeps you full
The original smoothie uses dates + maple syrup + fruit sugars layered together — which can spike blood sugar fast.
This version?
👉 balanced
👉 nourishing
👉 actually functional
Why Fiber Matters More Than “Glow Ingredients”
Everyone’s focused on:
- collagen
- hyaluronic acid
- sea moss
But here’s the truth:
👉 none of it works optimally without fiber
Fiber:
- stabilizes blood sugar
- supports gut health
- improves skin from within
- feeds your microbiome
And 95% of people aren’t getting enough.
The Fiber Wild Upgrade 🌿
Most smoothies are missing the one thing your body actually needs:
real, whole-food fiber
That’s why we created Fiber Wild:
- 8+ organic fiber sources
- made from real foods (not isolates)
- no additives, fillers, or fake flavors
- blends seamlessly into smoothies
👉 It turns your smoothie from pretty → powerful
The Bottom Line
You don’t need a $20 smoothie to get “glowing skin.”
You need:
- real ingredients
- balanced macros
- enough fiber
🍓 Want to Try It?
Make the viral smoothie—but better.
👉 Add 1 scoop of Fiber Wild to your next smoothie
👉 Taste the difference real food makes
👉 Support your gut, energy, and skin—naturally
Get wild about gut health.
