Vitamin D & Magnesium

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What do these two have in common? Yet again, another vitamin and mineral that most Americans are deficient in.

But did you know they have a close relationship and their levels can influence each other?

Magnesium is critical for activating Vitamin D & Vitamin D helps to improve magnesium absorption.

Benefits of taking Vitamin D and Magnesium together:

  1. supports a healthy immune system
  2. can improve mood & reduce anxiety
  3. stronger bones
  4. muscle relaxation & reducing cramps